Residing to 100 is extra frequent than ever. How will you attempt for this milestone?
Helen Mongelia’s 102 years replicate the mysterious alchemy of genetic, environmental, and way of life elements that coalesce to assist longevity. Contemporary meals, constant motion, emotional resilience, and a household filled with long-living family mark the centenarian’s colourful life span, which started in 1919 whereas Woodrow Wilson occupied the White Home.
Longevity like Mrs. Mongelia’s stays extraordinary, with an estimated one in 6,000 individuals in the US reaching 100 these days, in accordance with the U.S. Administration on Growing old. Greater than 100,000 have been 100 or older in 2019, triple the quantity in 1980 who’d handed their a hundredth birthday.
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